About bec gange

Being born and bred on the Murray River at Mildura, water sports are part of Bec Gange’s DNA - First it was swimming, then from age 11, it was skiing behind the family boat “Redback”.

But since she first tasted wakeboarding in her early teens, Bec has been on the dream of being the best female wakeboarder in the world.

With two world titles under her belt, numerous Female Trick of the year, World Cup wins, Best Female Rider of the year and two knee surgeries, Bec has been through it all. This space is to reach out to those wanting to start wakeboarding or wanting to help those pesky injuries from our sport. Or maybe you want to get a few hints and pointers for your overall health and fitness.

Bec has always had a passion for fitness and has worked with her current trainer since her knee surgery in 2015. With ankle, knee, lower back and shoulder problems Vince Milian has helped her get back on the water fitter then ever and maintain a healthy lifestyle.


“It’s always going to be a tough journey, but I think if it’s not tough and you’re not feeling under pressure, then you aren’t pushing yourself hard enough.”